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So you are doing the Advocare 24-Day Challenge (or the 10 Day Cleanse) and you have your booklet and you got the grocery shopping list, but you still wonder, what do I eat?
Here are a few of the ideas I have planned:
~Egg White Omelette (Egg Whites, Diced Peppers, Diced Tomatoes and Spinach). (We all know cooking isn’t my thing, so I just pop everything into the Tupperware Breakfast Maker, microwave it for a few minutes and boom, breakfast is ready.)
~Hard boiled eggs and a piece of fruit.
~Oatmeal (I will like this, I will like this) and fruit.
~Meal Replacement Shakes (I’m saving mine for days 11-24, but if you are in a time crunch, they totally will work).
~Chopped Salad (Romaine, cucumbers, tomatoes, onions, peppers, avocado, hard boiled eggs and grilled chicken / tuna). If you chop it good enough, you won’t even miss the dressing. I swear. (pretty sure I will eat one of these every day).
~Tuna Salad / Egg Salad (Use canola mayo)
~Turkey & Avocado Wrap
~Grilled chicken, steamed vegetables and quinoa (this will be our go to meal)
~Gilled salmon, asparagus and black beans
~Turkey Lettuce Wraps
~Wahoo Bowl (grilled tilapia, brown rice and black beans topped with pico de gallo) (stolen from here).
~Apples & Natural Peanut Butter / Almond Butter
~Hard Boiled Eggs (boil a lot of eggs to prepare)
~Carrots & Hummus
~Muscle Gain (B is going to need this I am sure)
These are some of my meal and snack ideas, but there are certainly a million others out there! I’m planning on keeping it super simple and not going all crazy having B experiment with new recipes. I want to make sure that we have a yummy meal on the table in a reasonable amount of time so we don’t try and cheat ;).
What are some of your favorite “clean” snacks and meals? Even if you aren’t doing the challenge, please share some of your ideas!